receding gums causes & prevention

Receding Gums: What Causes Them and How to Treat Them

Do you ever wonder why your gums seem to be shrinking away from your teeth? Receding gums are a common dental issue that affect many people, yet the causes and treatments can often be confusing. In this blog post, we’ll dive into the root of receding gums and explore effective solutions for treating this condition. So if you want to say goodbye to sensitive teeth and hello to a healthy smile, keep reading!

What are Receding Gums?

When your gums start to recede, it can be a sign of gum disease. Gum disease is an infection of the gums that can damage the soft tissue and bone that support your teeth. Gum disease is caused by plaque, a sticky film of bacteria that forms on your teeth. If plaque is not removed, it can harden into tartar, which can irritate your gums and lead to gum disease.

What Causes Receding Gums?

Receding gums can be caused by a number of different things, including brushing your teeth too hard, gum disease, and even genetics. However, the most common cause of receding gums is plaque buildup. Plaque is a sticky film of bacteria that forms on your teeth, and if it’s not removed, it can harden into tartar. Tartar buildup can cause your gums to recede, as well as lead to other dental problems. If you suspect that you have plaque or tartar buildup on your teeth, it’s important to see a dentist so they can remove it. You can also help prevent plaque buildup by brushing and flossing regularly, and using an antibacterial mouthwash. If your gums are already receded, there are treatments available to help improve the appearance of your smile. These include gum grafting surgery and laser therapy.

Symptoms of Receding Gums

The most common symptom of receding gums is the appearance of one or more teeth that seem longer than they used to. This is because the gum tissue around the tooth has shrunk, exposing more of the tooth. Other symptoms of receding gums include: -Sensitivity to hot, cold, or sweet foods and drinks -Pain when chewing or brushing your teeth -Red, swollen, or bleeding gums -A change in the fit of your dentures or other dental appliances

How to Prevent Receding Gums

Receding gums are a common dental problem, and can be caused by a number of different factors. However, there are a few things you can do to help prevent receding gums, or at least slow down the process. First, it’s important to maintain good oral hygiene. This means brushing your teeth twice a day with a soft-bristled toothbrush, flossing daily, and using an antibacterial mouthwash. These habits will help remove plaque and bacteria from your teeth and gums, which can help reduce inflammation and prevent gum recession. Second, avoid tobacco products. Smoking or chewing tobacco can contribute to gum recession by causing inflammation and reducing the blood supply to the gums. If you currently smoke or chew tobacco, quitting is the best thing you can do for your oral health. Finally, see your dentist regularly for cleanings and checkups. Your dentist can spot early signs of gum recession and provide treatments or recommendations to help slow down the process. Regular dental visits are also important for maintaining good oral health overall.


Receding gums can be a warning sign of more serious dental health issues, so it’s important to take action right away. If caught early enough, the effects of receding gums may be reversed with proper oral care and lifestyle changes. Regular visits to your Boynton Beach dentist are also essential in order to catch any problem before it becomes too severe. With the right treatment plan and commitment, you can reverse the effects of receding gums and restore your mouth’s natural beauty.